I recently experienced another breakdown in relationship in my business. At the end I did not take any responsibility for such a breakdown, rather was angry and complaining about how I was treated and not appreciated in the extra work I did. But after a week I come to recognize that there is one common element in all the “breakdowns” I have over my life. And this element is “the man in the mirror.”
I took a look at my self realizing that regeneration of something new must be caused by changing my way of dealing with relationships. I am now reading a book which has put some light on why this happens and what I can do about it. “Complaint Free Relationships by Will Bowen.
I started my complaint free diet as of yesterday. This means placing a purple bracelet on one arm and whenever I hear myself complaining I will then switch the bracelet to my other arm. This will make me conscious of when the mind starts down this track.
Any one interested in the can go www.acomplaintfreeworld.org to learn more.
Thanks for reading…
